3 Spaghetti Squash Bowl Recipes

Pasta night needn’t be a thing of the past when you adopt Primal Blueprint eating principles. While there’s a host of packaged paleo and even keto pasta choices out there these days, the simplest, whole food option is the humble spaghetti squash. Here we’ve taken full advantage by using the remaining shell as a festive bowl once we’ve shredded the “noodles” from the inside. Make yours a totally custom creation with these three delicious Primal recipes. Italian Spaghetti Squash Servings: 2 Prep Time: 20 minutes Cook Time: 75 minutes Ingredients: 1/2 tsp onion powder 2 cloves garlic, minced 1 tsp salt 1 tsp dried oregano 1 tsp dried thyme 6 fresh basil leaves 1 cup spaghetti squash, cooked and “shredded” 1/2 medium red onion, sliced 1 green pepper, sliced 8 oz ground beef 1 1/2 cup

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